TEAM TRAINING
○ Team reliance
○ Team performance optimization
○ Any sport
SEMI-PRIVATE TRAINING
○ 6 : 1 training sessions
○ Individualized programs
○ Competitive environment
PRIVATE TRAINING
○ 1 : 1 training
○ Large goal achievement
○ Injury rehabilitation
YOUTH TRAINING
○ For young athletes
○ Individualized training
○ Inspire / motivate / improve
No matter what sport you play,
the game continues to evolve
& personal goals continue to change...
The one constant is an athlete's demand
to maintain peak physical performance
in order to remain at the top of their game.
PLAYERS WE'VE HAD THE PRIVILEGE OF TRAINING...
