FITNESS

A truly great workout

is one that  inspires you.

It's about the coaching, community support, and

attention you deserve.  SHIELD offers exclusive

services for our lifestyle clients through personal

and semi-private training.

PLAYERS WE'VE HAD THE PRIVILEGE OF TRAINING...

✔︎ One of the most progressive training systems in the region

✔︎ State of the art functional equipment

✔︎ Elite coaching

✔︎ Programming used with our pro athletes

PRIVATE TRAINING

SHIELD wants to help you achieve your goals - regardless of what they may be. We believe that everyone deserves a customized plan that meets their needs and will help them go beyond what they imagined possible.

SEMI-PRIVATE TRAINING

SHIELD performance coaches seek to understand each person's unique needs and provide personalized attention to ensure each individual meets their goals.